So much has changed over the years when it comes to health and wellness. It used to only be about eating “healthy” (which by definition seems to change every year) and working out, to becoming a movement and a way of life. It’s not just about eating a certain way and moving a certain way to look a certain way. It’s about living a certain way so you feel a certain way — and that certain way is GOOD.
With the end of winter sort-of near (yay!) we now have what I like to call a slightly-less-shitty winter (AKA spring) on the horizon. This is when we buckle down and just push through until patio season. Until then, here’s what’s getting me through the end of winter.
Since I started exercising (can’t believe it’s been almost four years!) , a lot has changed — I’ve switched up my work out routine, the clothes got way cuter (thank goodness!), and as of more recently (thanks to Nike), I finally started paying attention to the type of clothing / shoes I’m wearing for different work outs. It started with the shoes but now I’m all about the bra. Cue the Nike Brahaus.
After a few weeks of it officially being spring…it finally feels like it! Spring vibes didn’t feel right when there was snow on the ground (which was only a few days ago…cool, Chicago) but with today being the first day of 2018 I didn’t wear a coat, spring vibes feels RIGHT.
Now that it’s officially Winter (thanks to that fun drop last week from 60 to 30 degrees…you’re too funny, Chicago), it’s time to get in that cold weather (and holiday!) spirit. But where to begin? Well here’s what I’m feeling this season.
